All around us we see different protein supplement advertisements. I feel so bad to see huge amounts of false conceptions about the protein supplementation. If you've been trying to get in shape and build muscles for a while, you surely realized that all protein sources are not the same in terms of enhancing muscle mass growth.. The point I'm making here is s
Topics：Exercise, &, Fitness
10 min pilates sclupting Pilates Hips and Thighs Workout
Topics：Fitness, Exercise &
Proper Warming updrastically reduces injuries, improves circulation and gets you ready for your Power Workout.You have joined a new gym, may be even bought a book on Weight Training and are ready to hit the deck, err... I mean hit the weights right? But wait right there!Haven't you seen how you need to ignite the engine before it kic
Topics：Exercise &, Fitness
Use smooth controlled movementsYou shouldn't be feeling a pull in the legs or hip joints when doing sit upsDon't arch the back it may strain the lower back areaDon't get too much out of breath within the first few weeksTry to comfortably increase the number of repetitions each workoutSit ups can't really flatten stomach muscles very wellCrunches are one of t
Topics：Exercise &, Fitness
Gothamist reports that an urban mini-golf course will be opening up in Brooklyn this summer, starting on June 6th. "The Putting Lot" will be installed inside a formerly trash-filled vacant lot within the transitional neighborhood of Bushwick. Each… Continue reading The Putting Lot: Urban Mini Golf
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Architecture, Arts &, Culture, Design, Environmental, Sports &, Fitness, gentrification, mini golf, Urban Renewal
Malcolm Gladwell examines the plight of the underdog in his latest piece for the New Yorker titled "How David Beats Goliath."  Using a number of examples that support his claims, Gladwell determines that when faced with a disadvantage in terms of ability - this can be anything from talent and physical prowess to money and infrastructure -… Continue r
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Arts &, Culture, Sports &, Fitness, Work &, Business, Bill Simmons, David vs. Goliath, Malcolm Galdwell, strategy, Underdog
By Dr. Nicole SundeneI kept seeing these Fit Flops everywhere, even on my own website, and curiosity finally got the best of me.So I just ordered a pair of these “Fit Flops” to um…er… “product test” for Weight Loss Month.  Which is now every month, since 1 in 3 Amercians are obese.  I’ll take every [...]
Topics：Medicine, Health, Exercise, Fat Burners, Kitchen Sink, Weight Loss, fit flop, fitflop, fitflops, fitness, flip flops, weight loss
Design and bike enthusiasts take notice! Iconic artists Shepard Fairey and Kenny Scharf have teamed up with TREK for a series of  supertouch curated art bikes to be ridden by Lance Armstrong in his first ever appearance at the Giro d’Italia, the world’s second most prestigious bike race (after… Continue reading Shephard Fairey and Kenny Scharf Desi
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Arts &, Culture, Design, Health &, Beauty, Sports &, Fitness, bikes, charity
Greek design firm Archvirus has created a curious house that is essentially one big skatepark. The rooftop dwelling is a fully skate-able  environment, with ramps and curved surfaces connecting the traditional living spaces.[via Limité Magazine & Environmental Graffiti]…
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Architecture, Design, Home &, Garden, Sports &, Fitness, Interior Design, skateboarding
Hardcore skaters will pretty much put up with any conditions in order to ride. Architects Archivirus were asked by a client in Athens, Greece who loves to skate to create a living space that was also a skate park. The existing house interior was torn out and the the old wooden structure of the building was exposed. Ramps… Continue reading Ramp House:
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Architecture, Sports &, Fitness, skateboarding
Wooster Collective points us to a great animation made by James Jarvis for Nike. Wooster's title says it all: "Sometimes Brands and Artists Get It Right... This Is One Of Those Times."  Jarvis' take on the collaboration:I had become interested in the idea of characters that were less referential and more iconic and abstract. I particularly… Continue
Topics：psfk, lens, of, changes, behavior, influence, trends, ideas, culture, business, Advertising &, Branding, Design, Sports &, Fitness, animation, james jarvis, nike, running, Short Post, video
Author: ElasticWaistAdded: Tue, 05 Aug 2008 13:53:28 -0800Duration: 25808.05.08 Reflecting on the recent trans fat bans, Kim meets with Lady Emmy, Michelle Witten, and Hitha Prabhakar to discuss some food for thought: should the government be able to tell us what we can eat?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, ban, california, emmy, fats, government, health, hitha, lady, michelle, new, prabhakar, talk, trans, witten, women, york
Author: watchmojoAdded: Tue, 29 Jul 2008 06:52:49 -0800Duration: 108http://www.WatchMojo.com speaks to the owner and designer of Charlie Sattva yoga-a-porter, Caroline Frenette, about what she's bringing to the table with her brand of Yoga wear.
Topics：Odd/Funny, Film/Animation, videos, watchmojo, kickass, created, quality, life, funny, caroline, charlie, clothes, designer, fashion, fitness, frenette, sattva, sports, wear, woman, yoga, yoga-a-porter
Author: ElasticWaistAdded: Sat, 26 Jul 2008 02:52:51 -0800Duration: 25907.25.08 ElasticWaist.com The Daily Special is on summer vacation next week, so cutie comedian Noah Starr drops in with tips on how we can all get the most out of our time away from the office.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, 50, bell, cent, noah, slydial, soy, sperm, starr, summer, taco, tips, vacation
Author: ElasticWaistAdded: Thu, 24 Jul 2008 20:37:22 -0800Duration: 257Ready to mingle? Join Kim as she gets some helpful pointers from dating coaches Jordan Harbinger and Johnny Dzubak on how to pick up and be picked up.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, art, charm, dating, funny, harbinger, jordan, kimberly, miller, news, pick, rae, up, women
Author: ElasticWaistAdded: Thu, 24 Jul 2008 11:55:55 -0800Duration: 23007.23.08 ElasticWaist.com Get more vacation tips as we head back to Lee Lee's Valise for some beachwear advice.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, beach, body, image, lee, lees, plus-size, summer, swimsuits, swimwear, valise
Author: ElasticWaistAdded: Tue, 22 Jul 2008 19:37:22 -0800Duration: 23707.22.08 ElasticWaist.com Turn that frown upside down! Rima Rudner, author of Choose to be Happy, is on the yellow phone with tips on living a happier life.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, books, happiness, happy, rima, rudner, self-care, self-improvement
Author: ElasticWaistAdded: Fri, 18 Jul 2008 21:54:48 -0800Duration: 22707.18.08 ElasticWaist.com A trip to Lee Lee's Valise teaches us how to pack light for vacation while still looking unstoppably chic.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, 5, 9, abortion, barbie, dakota, dolan, dolly, headlines, how, jimmy, kimmel, lee, lees, lisa, making, news, out, pack, packing, parton, sarah, show, silverman, south, suitcause, talk, vacation, valise, women
Author: ElasticWaistAdded: Thu, 17 Jul 2008 21:39:50 -0800Duration: 24407.17.08 ElasticWaist.com Get your boxing gloves on! Sara Hatfield from BKNY Fit Club gives us a lesson on staying in shape with some badass boxing.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, badass, bkny, boxing, club, combat, duck, exercise, hatfield, hit, jab, punch, sara, spar, uppercut, workout
Author: ElasticWaistAdded: Thu, 17 Jul 2008 06:33:45 -0800Duration: 26207.16.08 ElasticWaist.com Kelly Morris is back with some yoga poses to help us get out of an emotional funk.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, anger, anxiety, asanas, calming, depression, distress, emotion, kelly, meditate, morris, posture, relax, relaxation, yoga
Author: ElasticWaistAdded: Tue, 15 Jul 2008 19:39:31 -0800Duration: 24607.15.08 ElasticWaist.com Hitha Prabhakar and Kim share their thoughts on the recent Salmonella outbreak and provide tips for prevention.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, comedy, eating, headlines, health, hitha, kimberly, miller, news, prabhakar, rae, salmonella, women
Author: ElasticWaistAdded: Mon, 14 Jul 2008 17:54:25 -0800Duration: 27107.09.08 ElasticWaist.com Kelly Morris shows us how to squeeze some yoga into our day and avoid some common mistakes with her quick mini-series of asanas to do at home.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, asanas, kelly, mini-series, mistakes, morris, postures, yoga
Author: ElasticWaistAdded: Fri, 11 Jul 2008 16:35:45 -0800Duration: 25007.11.08 ElasticWaist.com Daily Special correspondent Abby Holland takes to the streets to ask New Yorkers if they would watch a reality tv show starring a prostitute. Hey, we watch washed-up rockers, why not hookers?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, abby, alexander, ashley, brum, china, dupress, elliot, fans, holland, hooker, jalapenos, john, mayer, obesity, peppers, prostitute, salmonella, spitzer, watermelon
Author: ElasticWaistAdded: Wed, 09 Jul 2008 11:17:25 -0800Duration: 25707.09.08 ElasticWaist.com Michelle Witten and Hitha Prabhakar join Kim in discussing the hot topic of global warming and what steps we should be taking.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, cap, environment, g8, global, hitha, ice, kimberly, michelle, miller, polar, prabhakar, rae, warming, witten
Author: ElasticWaistAdded: Mon, 07 Jul 2008 09:26:13 -0800Duration: 23207.03.08 Correspondent Zoe hits the streets with her mic to celebrate the Fourth of July in true Daily Special style.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, 4th, comedy, daily, ealstic, fourth, funny, headlines, health, holidays, july, kimberly, miller, news, patriotism, rae, sam, special, uncle, women
Author: ElasticWaistAdded: Thu, 03 Jul 2008 11:47:01 -0800Duration: 25507.02.08 ElasticWaist.com Michelle Witten and Hitha Prabhakar join Kim to discuss the ethical and moral implications of sleeping with a married man. Needless to say, things get crazy.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, cheating, daily, gay, hitha, kimberly, marriage, michelle, miller, monogamy, mormon, other, polygamy, prabhakar, rae, relationships, round, sleeping, special, table, witten, woman, women
Author: somagirlstvAdded: Thu, 03 Jul 2008 00:24:53 -0800Duration: 91Here are some exercises to workout your legs and upper body. Distributed by Tubemogul.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, arms, back, body, butt, exercise, fitness, health, legs, lunge, model, sexy, somagirls.tv, stretch, thighs, upper, weights, workout
Author: ElasticWaistAdded: Fri, 27 Jun 2008 17:24:18 -0800Duration: 26206.27.08 ElasticWaist.com Kim picks up the yellow phone to chat with Michelle Goodman, author of The Anti 9-to-5 Guide and the forthcoming My So-Called Freelance Life on how to escape the cubicle farm.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, 9-to-5, anti, bobbit, camera, clubs, denise, elise, für, goodman, guide, lorena, massachusetts, michelle, pact, parents, phone, pregnancy, richards, stress, teenagers
Author: ElasticWaistAdded: Wed, 25 Jun 2008 17:49:56 -0800Duration: 23806.28.08 ElasticWaist.com Kim has a big ole crush on your comments from yesterday, so keep 'em coming. And we've got our final installment with in-law expert Dina Koutas Poch about surviving your big day.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, amy, bladder, boy, britain, daily, dina, george, headlines, heart, in-laws, kimberly, koutas, martha, miller, news, poch, rae, show, special, stewart, talk, water, weddings, winehouse
Author: somagirlstvAdded: Wed, 25 Jun 2008 16:33:44 -0800Duration: 163Here are some exercises to strengthen and tone your back and shoulder muscles
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, abdominal, arms, back, core, exercise, exhale, fitness, health, inhale, model, sexy, shoulder, shoulders, somagirls.tv, stretch, weights, workout
Author: ElasticWaistAdded: Tue, 24 Jun 2008 14:52:58 -0800Duration: 242Kim is joined at the round table by Hitha Prabhakar, Lady Emmy, and Michelle Witten to dish on the differences between Michelle Obama and Cindy McCain. Who do you think would make a better first lady?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, baby, bobblehead, bump, carlin, cindy, daily, dead, debate, emmy, first, fist, george, heinz, hitha, jamie, kerry, kimberly, lady, lynn, mccain, michelle, numerals, obama, prabhakar, rihanna, roman, spears, special, teresa, witten
Author: somagirlstvAdded: Mon, 23 Jun 2008 20:33:34 -0800Duration: 213Here are some helpful breathing exercises to decompress after a stressful day at work
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, anxiety, breathe, breathing, exericise, fitness, health, meditate, meditation, model, motivate, motivation, pressure, relax, relaxation, somagirls.tv, stress, workout, yoga
Author: ElasticWaistAdded: Fri, 20 Jun 2008 04:39:30 -0800Duration: 24906.19.08 ElasticWaist.com Barbara McKeon leads Kim in a session of urban rebounding, which has nothing to do with getting over that jerk face ex.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, alli, barbara, burger, charlotte, church, club, exercise, fast, gym, health, hugh, king, laurie, mckeon, rebound, rebounder, rebounding, workout
Author: somagirlstvAdded: Wed, 18 Jun 2008 17:05:07 -0800Duration: 109Here are some exercises to strengthen your shoulders and abdominal wall Distributed by Tubemogul.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, abdoinal, abs, arms, back, exercise, exhale, fitness, health, hug, inahle, model, pack, sexy, shoulder, six, somagirls.tv, stretch, tone, wall, weights, workout
Author: ElasticWaistAdded: Wed, 18 Jun 2008 13:52:57 -0800Duration: 21406.18.08 ElasticWaist.com Dina Koutas Poch, author of I Heart My In-Laws, tells us how to tread in troubled in-law infested waters. Head to the comments to share your tales of woe. The best worst in-law story will get a copy of Dina's book!
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, babies, baby, battle, boy, brains, dina, g-spot, girl, growing, health, heart, in-laws, kids, koutas, my, neurology, poch, pregnancy, premature, sexes, up
Author: ElasticWaistAdded: Tue, 17 Jun 2008 17:05:01 -0800Duration: 28706.17.08 ElasticWaist.com Our women of the Daily Special round table, Hitha Prabhakar, Michelle Witten, and the inimitable Kimberly Rae Miller, discuss the the female g-spot. Hang on to your hats.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, comedy, current, feminists, g-spot, issues, news, sexuality, show, talks, view, women
Author: somagirlstvAdded: Tue, 17 Jun 2008 12:41:48 -0800Duration: 153Here are some helpful breathing exercises to relieve pressure, anxiety, and daily stress Distributed by Tubemogul.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, anxiety, breathe, breathing, exericise, fitness, health, meditate, meditation, model, motivate, motivation, pressure, relax, relaxation, somagirls.tv, stress, workout, yoga
Author: ElasticWaistAdded: Sat, 14 Jun 2008 15:45:59 -0800Duration: 270Stacy Berman gives us a glimpse of what it's like to participate in Stacy's Bootcamp, a back-to-basics, get-out-and smell-the-fresh-air approach to working out, and shows us what we can do to replicate the experience on our own.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, ambien, berman, bootcamp, burger, central, city, daddy, downey, economy, genital, herpes, hiv, insomnia, jr, king, lunges, new, night, park, puff, pushups, robert, shift, sleep, squats, stacy, stacys, york
Author: ElasticWaistAdded: Sat, 14 Jun 2008 15:45:59 -0800Duration: 29306.10.08 ElasticWaist.com Kim's got her finger on the pulse of cultural absurdities, and the women of the round table discuss the rise and fall of Hillary Clinton. What do you think cost Hillary the campaign?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, alba, barack, clinton, concede, democrat, democratic, emmy, hillary, jessica, lady, news, nomination, obama, politics, president, racist, speech, winehouse, women
Author: ElasticWaistAdded: Fri, 13 Jun 2008 17:09:13 -0800Duration: 20806.13.08 ElasticWaist.com Kim needs your input to give a summer makeover to her exercise routine, and inquiring minds want to know: what are you getting your dad for father's day?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, barack, capitol, daily, day, exercise, fathers, gifts, hill, johansson, kimberly, miller, obama, pedometer, politics, rae, scarlett, special, summer
Author: ElasticWaistAdded: Fri, 13 Jun 2008 03:07:36 -0800Duration: 27106.12.08 ElasticWaist.com Kim attempts to stump the sphinx with a riddle, and Dina Koutas Poch, author of I Heart My In-Laws, warns us of the five in-law types and how to deal with each of them at this summer's barbecues.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, dina, douchebag, eccentrics, egyptians, family, heart, hogan, hulk, kimberly, koutas, laws, man, miller, my, nkotb, poch, poor, rae, relationships, rich, riddle, sphinx, summer, women
Author: somagirlstvAdded: Thu, 12 Jun 2008 00:46:14 -0800Duration: 236Here are some exercises to get that sexy back... Distributed by Tubemogul.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, back, cat, cow, demi, exercise, fitness, health, legs, model, plie, sexy, somagirls.tv, spine, stretch, workout, yoga
Author: ElasticWaistAdded: Fri, 06 Jun 2008 20:49:42 -0800Duration: 27206.06.08 ElasticWaist.com For Pet Peeve Week, Kim saves the best for last. And blogger and author Stephanie Klein, author of the fat camp memoir, Moose, shares the highs and lows of summers at weight-loss camp.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, adolescence, camp, childhood, children, diets, ed, fat, gps, greek, klein, mcmahon, moose, obesity, stephanie, teens, tragedy, weight-loss
Author: ElasticWaistAdded: Thu, 05 Jun 2008 15:52:37 -0800Duration: 22306.05.08 ElasticWaist.com Oh no! A couple is suing our be-shorted boyfriend Richard Simmons! And we take to the streets find out what's the stupidest thing people have done to lose weight. And what about you?
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, body, clinton, diet, diving, dumpster, exercise, grapefruit, hillary, image, kimberly, laxatives, lottery, miller, money, out, per, rae, richard, simmons, smoking, spelling, suing, weight-loss, working
Author: somagirlstvAdded: Wed, 04 Jun 2008 18:49:55 -0800Duration: 86Start running and learn all the benefits that come with it.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, ankle, exercise, fitness, health, legs, model, running, sexy, somagirls.tv, stretch, thigh, workout
Author: ElasticWaistAdded: Wed, 04 Jun 2008 13:52:39 -0800Duration: 26906.04.08 ElasticWaist.com Today's guest is Kalyn Denny of the how-can-healthy-look-so-delicious? blog Kalyn's Kitchen.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, 20th, beach, closets, commercials, cooking, diet, drug, eating, effects, healthy, homeless, japan, masturbate, masturbation, peeves, pet, recipes, season, side, simplsons, south, weight-loss
Author: ElasticWaistAdded: Tue, 03 Jun 2008 17:19:35 -0800Duration: 26906.03.08 ElasticWaist.com The round table is back and better than ever, featuring Lady Emmy and Michelle. Our first topic of discussion? Why, the movie that no one can ignore: Sex and the City, of course! Photos via Splash.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, babies, bradshaw, breastfeeding, carrie, charlotte, city, death, emme, fashion, feminism, girls, inventor, lady, miranda, movies, new, oneal, pringles, samantha, show, talk, tatum, view, york
Author: ElasticWaistAdded: Fri, 30 May 2008 17:19:34 -0800Duration: 22605.30.08 ElasticWaist.com Kim takes food porn to a whole 'nother level before working up a sweat in the studio to your favorite workout songs.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, ashlee, bobby, cooking, drugs, dunst, exercise, fighters, flay, health, kirsten, madonna, music, network, pete, pop, porn, rachael, rap, ray, simpson, wentz
Author: ElasticWaistAdded: Thu, 29 May 2008 16:49:50 -0800Duration: 23605.29.08 ElasticWaist.com Kim learns that feminism is the root cause of the so-called obesity epidemic, while Lisa Dolan of the fabulous boutique Lee Lee's Valise advises us all on how to break the fashion rules and have some serious fun.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, childhood, clooney, dolan, fashion, george, lee, lees, liberation, lisa, marks, nasa, obesity, plus-size, rocket, science, scientific, stretch, studies, style, valise
Author: somagirlstvAdded: Wed, 28 May 2008 16:49:38 -0800Duration: 136Learn to increase your balance with ankle, thigh, and calf exercises.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, ankle, balance, demi, exercise, fitness, health, legs, model, plie, sexy, soma girls, somagirls.tv, stretch, thigh, workout, yoga
Author: ElasticWaistAdded: Wed, 28 May 2008 16:41:10 -0800Duration: 27405.28.08 ElasticWaist.com Kim gets on her soapbox to talk about the importance of body acceptance before getting on the yellow phone to call up Dr. Daphne Miller, author of The Jungle Effect.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, acceptance, band, body, celine, cooking, daphne, diet, dion, dr, drescher, eating, effect, fat, fran, health, jungle, lap, mars, md, miller, positivity, weight-loss
Author: ElasticWaistAdded: Tue, 27 May 2008 16:22:38 -0800Duration: 22905.27.08 ElasticWaist.com Woody Harrelson is going to go on a starvation diet to find out the effects on his brain. And, Shareta Jones, the brilliant mind behind the blog Fat Stylist, shares tips every wardrobe could use.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, clothing, comedy, diets, dresses, fashion, fat, funny, health, jones, news, outfit, shareta, starvation, style, stylist, trends, women
Author: ElasticWaistAdded: Fri, 23 May 2008 11:19:43 -0800Duration: 22705.23.08 ElasticWaist.com Kim's super happy because it's Fleet Week in New York. That means lots of cute boys she should could easily befriend with her recipe for baked falafel. Happy weekend, everyone!
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, autistic, baked, brains, city, cooking, falafel, fleet, funny, kim, minister, navy, recipe, sailors, samantha, utah, week, with
Author: ElasticWaistAdded: Fri, 23 May 2008 11:19:43 -0800Duration: 27105.22.08 ElasticWaist.com Introducing Matthew and Doria, the newest, freshest Daily Special interns in a Who Wants to Be a Millionaire spoof that will remind you why Thursdays are grand.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, comedy, daily, funny, health, intern, kimberly, miller, news, rae, special
Feeling "a sense of accomplishment" after dropping her 40 lbs of baby weight, songstress Christina Aguilera sat down with Us Weekly on May 18th to discuss how she did it, her past cravings, seeing her shape change while pregnant, nursing, and 4-month-old Max Liron's latest developments.Click below for the interview highlights.On seeing her body cha
Topics：People/Family, Entertainment, celebrity, baby, blog, interviews, reviews, style, trends, products, fashions, design, hip, moms, Breastfeeding, Fitness, Ha ha, News, Postpartum weightloss, Quotable quotes
Author: ElasticWaistAdded: Wed, 21 May 2008 14:19:56 -0800Duration: 27605.21.08 ElasticWaist.com As you all know, Jennette Fulda, author of the very funny, very fabulous blog Half of Me, just published her first book! Kim gets Jennette on the yellow phone to get the inside scoop on writing and weight loss.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, childrin, day, depot, diets, fat, fulda, half, home, jennette, nathional, obesity, pasta, queen, waiter, weight, weight-loss, wii
Author: ElasticWaistAdded: Tue, 20 May 2008 10:49:37 -0800Duration: 24005.20.08 ElasticWaist.com A trip to Lee Lee's Valise yields four simple ways to fearlessly ease into clothes that will show you off.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, age, alice, ashlee, bedbugs, bolero, canada, cardigan, clothes, global, halter, height, jessica, lees, molly, obesity, pete, plus-size, shopping, simpson, spring, sundress, valise, warming, wentz, women, wonderland
Author: ElasticWaistAdded: Thu, 15 May 2008 13:52:34 -0800Duration: 24905.15.08 ElasticWaist.com That campaign about milk helping you lose weight? We totally knew it was bull. And Kim gets Holly Becker of our favorite design blog decor8 on the yellow phone for decorating tips even the clueless can put to use.
Topics：Odd/Funny, Entertainment, videos, by, elasticwaist, celebrities, fitness, food, fixations, sexy, events, america, antm, beachy, becker, blue, bold, chocula, count, cream, dairy, decor8, decorating, design, edwards, ethnic, green, holly, ice, india, john, milk, model, plus-size, prints, pulldown, science, south, textiles, trends, triceps
Author: somagirlstvAdded: Wed, 14 May 2008 18:22:33 -0800Duration: 118A sprained or injured ankle never fully recovers until they are actively rehabilitated.In the next in our ballet exercises, we learn a modification to the plie movement called the demi plie. Distributed by Tubemogul.
Topics：People/Family, Entertainment, somagirlstv, celebrity, hollywood, famous, fashion, tips, beauty, news, travel, ankle, ballet, exercise, fitness, loss, plie, strength, weight
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